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When you add spices like basil, parsley, and rosemary to your cooking you’ll be doing a bit more for yourself and helping to keep inflammation at bay.

Cashews are another good choice, and walnuts specifically help with rheumatoid arthritis.

A healthier digestive system also means that you’ll be processing foods better, which can also aid in weight loss, an added bonus.

Many fruits made our list of anti-inflammatory foods, and apricots are one that you can add to your shopping cart regularly.

The anti logarithm is defined as y = antilog x = 10 For example, if you want to compute the antilogarithm of 3.5.

Clearly, since 3.5 is a number between 3 and 4, the antilogarithm will result in some number between 1000 and 10,000.

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